SACHA JANE HEATH
Maternal
Wellbeing
Facilitator
WHERE IS THE SPIRITUAL PATH THAT SUPPORT MOTHERS?
Motherhood is Sadhana.
Your body is your temple. Your child is your guru, Your life is your path.
Motherhood is a journey of growth, a rite of passage that transforms each mama mind, body and spirit. But instead of feeling like the spiritual Maa~sters that they are most mamas feel lost and overwhelmed, not knowing who they are any more and longing for the spiritual practices that used to nourish and support them,
(but they now have little to no time for. )
IT'S TIME TO BIRTH A NEW EXPERIENCE OF MOTHERHOOD
In this free 60-Minute Workshop you will...
Hear my powerful story about how I uncovered a new (yet ancient) spiritual path for women and transformed my life amidst the incredible challenges and beauty of motherhood
Understand the biggest source of suffering for most modern mamas and the extra challenge for yoginis, meditators, healers, and other serious spiritual practitioners
Learn the unique Yoga of Motherhood philosophy to help you breakthrough the overwhelm and feelings of failure, and bring awakening, insight and self-development.
Understand the unique spiritual portal of motherhood and receive a radical new way to rediscover yourself and your life.
In addition to 3 juicy practices for mamas to allow deep nourishment and self care...
Save my spot
...Can't make it live?
Register anyway to get the replay!
WHAT THE MAMAS ARE SAYING....
- Julia -
“It's hard to find the words to express the depth of gratitude I have for Sacha and the transformative experience she guided us through in the Circle.
She created a sacred space where we, as mothers, felt truly seen, heard, and understood. Sacha didn't just share information; she held space for us to explore our own experiences, challenges, and triumphs as mothers navigating the complexities of matrescence.
I am deeply grateful to have had the opportunity to participate in Sacha's Matrescence Circle. It has been a pivotal anchor in my journey as a mother, providing support, insight, and companionship during a time of immense change and growth.
Thank you, Sacha, for your unwavering dedication and for guiding us with such grace and compassion. I will carry the lessons learned and the connections made with me for a lifetime.”
-Tina-
“Sacha's mama circles are a place to feel, reflect, heal.
For sharing experiences and being honest to oneself.
The circles are deeply nourishing and inspiring at the same time - all that a mama needs.
In her calm and confident way Sacha is a great space holder and I am grateful that she opens this space for mamas to be together.
Much gratitude and love ❤️”
-Felicitas-
“Sacha holds the mothers‘ circles with grace, humour and – fittingly – maternal warmth. She creates a space to show up – as we are, the good, the bad and the ugly and facilitates a sharing that often brings up the ever-present but often forgotten precious realisation of "I am not alone"
The circles remind us that the journey of motherhood, specifically the stage of matrescence is as universal as it is individual and is therefore a great counterpart for the isolating feelings that can creep in when we’re overwhelmed.
Sacha offers a gentle guidance in the structure of the meetings that isn’t rigid and very much open to the spontaneous needs and inputs of the group but manages to gently keep a time frame in topics that often feel so big, everyone could probably go on forever, as if there’s one thing mamas are a bit short on- it’s time.”
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ABOUT YOUR HOST
Hi, I'm Sacha :)
I'm a full time mother of two miraculous children, and a life long yogini and meditator.
It is my pleasure and my gift to support mothers through the profound journey of motherhood with my signature blend of movement, meditation, mindfulness-based coaching, and sharing circles. Whether in my best selling online yoga and meditation programs, or in-person retreats on the gorgeous island of Corfu, I empower women to reconnect with themselves, foster genuine, supportive community, re-difine their spiritual practice and redesign their lives during this powerful metamorphosis.
Find out more about me and my journey here:
Find out more about Mother's Circles here: www.motherscircle.co.uk/circles
Find out more about yoga, meditation and mantra here: