WELCOME & THANK YOU...

Yay- Your mama wellbeing toolkit is on the way :)

ONE MORE THING TO DO REAL QUICK...

Check your spam / promotions folder
AND save my email to your contacts or mark the messages as safe.

That way you get all your goodies :)

WHAT YOU GET

Full footage of my hour long, live

signature workshop:

The Yoga of Motherhood

Journaling prompts and reflections to help you take stock and rediscover yourself

Deep rest meditation to help you sleep better & feel more rested... & other yogic practices for mamas

Hello mama :)

Thank you for being here.

I'm so happy to share this mama wellbeing toolkit with you- it was made with love and care to give mamas, just like you, what I did not have when I began my motherhood journey.

Because lets face it motherhood is not easy- and so many things that are supposed to help us with our wellbeing, self care or our spiritual practice may no longer work for us once we have a child, or two (or more) to care for.

I hope it helps you along your journey,

With authenticity, presence and love,

Sacha Jane

PS You'll also be added to my weekly newsletter -where you'll receive a mix of insights, inspiration, free resources and offerings. After you receive your wellbeing toolkit it will generally only be this weekly note you will see from me. (I know you are busy mama- it's amazing if you had the time to read this far!)

WHAT PEOPLE ARE SAYING

What I really love about this starter kit is instead of asking me to do more (like so many resources for mums) Sacha helped me to recognise the value of what I am already doing.

I'm so grateful to learn all this stuff and to know that I am not alone.

The transformation your work has brought to my life feels like it has given me a pair of wings.

One wing brought clarity- illuminating how and why I'm experiencing what I experience. And this clarity has brought a deeper sence of presence, connection, simplicity & joy. Qualities that once felt distant on my journey as a mother.

The other wing has gifted me with a profound sense of grace, not only for myself but for all mothers.

Please keep up your inspiring pieces and messages - they make a big difference 😊Thank you for showing up for us all

Despite the daily challenges & constant change, I now feel lighter, more capable, and more connected - both to my children, my self and the universal experience of motherhood- Thank you Sacha I am forever grateful

I am enjoying the yoga nidra practices soo much, It's helping me feel so much more rested- thank you!

Thank you for sharing with such loving kindness your offers from the heart.