SACHA JANE HEATH
Maternal
Wellbeing
Facilitator
TESTIMONIALS
Words from some of the mamas I have had the pleasure to know in sessions and circles...
Julia
“It's hard to find the words to express the depth of gratitude I have for Sacha and the transformative experience she guided us through in the Matrescence Circle.
She created a sacred space where we, as mothers, felt truly seen, heard, and understood. Sacha didn't just share information; she held space for us to explore our own experiences, challenges, and triumphs as mothers navigating the complexities of matrescence.
What truly stood out to me was Sacha's willingness to be vulnerable herself, her genuine care and empathy. In sharing her own journey and struggles, she created a safe and non-judgmental environment where I felt comfortable doing the same. It was incredibly empowering to witness Sacha's authenticity and to realize that we were not alone in our experiences.
I am deeply grateful to have had the opportunity to participate in Sacha's Matrescence Circle. It has been a pivotal anchor in my journey as a mother, providing support, insight, and companionship during a time of immense change and growth.
Thank you, Sacha, for your unwavering dedication and for guiding us with such grace and compassion. I will carry the lessons learned and the connections made with me for a lifetime.”
Anna
I had the honour to be accompanied by Sacha in 4 coaching sessions during a transformative time in my life as a mother. She opened a space with a lot of care, gentleness and clarity for my process. I felt deeply understood and held in my insecurities. As I began a quest for myself after becoming mother for a second time.
Sacha is a great companion on the path of motherhood. Her ability to look through the veil, of deep non-judgmental listening, and bringing the focus to the point in a short space of time has been very helpful for me, and gave me many insights.
I very much recommend Sacha to every woman, who feels in need of loving, mindful support.
Felicitas
“Sacha holds the mothers‘ circles with grace, humour and – fittingly – maternal warmth. She creates a space to show up – as we are, the good, the bad and the ugly and facilitates a sharing that often brings up the ever-present but often forgotten precious realisation of "I am not alone"
The circles remind us that the journey of motherhood, specifically the stage of matrescence is as universal as it is individual and is therefore a great counterpart for the isolating feelings that can creep in when we’re overwhelmed.
Sacha offers a gentle guidance in the structure of the meetings that isn’t rigid and very much open to the spontaneous needs and inputs of the group but manages to gently keep a time frame in topics that often feel so big, everyone could probably go on forever, as if there’s one thing mamas are a bit short on- it’s time.”
Tristana
“I love attending Sachs’s matresence gatherings as they offer a comfortable and easy space where I can put attention on some very interesting topics as a mother, and share them with others. This helps me to gain a new perspective, to feel connected to other beautiful women, and gives me a new dose of energy for my role as a mother.”
Tina
“Sacha's mama circles are a place to feel, reflect, heal.
For sharing experiences and being honest to oneself.
The circles are deeply nourishing and inspiring at the same time - all that a mama needs.
In her calm and confident way Sacha is a great space holder and I am grateful that she opens this space for mamas to be together.
Much gratitude and love ❤️”