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...With Sacha Jane 

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Wisdom~ Transformation~ Connection 

Access the hidden power of the yoga of motherhood...

Intro video coming here very soon!

Journey home to a new you...

The Mother's Path is a Self-discovery &  Self-care program for mamas. 

 Here we celebrate, support and amplify the deep  transformations taking place on all levels of a mama's being. 

Co-creating a path for mamas to feel stronger, happier, seen, and nourished as they walk their unique journey of wisdom and Love. â€‹â€‹

 In this Program You Will...

01

FIND THE MAGIC IN THE MUNDANE

Most spiritual paths don't know what to do with mamas...  they put us on ice until our children are big enough that we can get back to the 'work'

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~The Mothers Path is different. 

 

You will learn to value the unique spiritual practice  you are living and breathing every single day, as you care for your children and take care of all the things you are holding.

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Mother and Daughter
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02

KNOW YOU ARE NOT ALONE

You are not alone in your experiences. You are part of a lineage of Mothers who go back to the very beginnings of time.  

Through heart-circles we have space to share our stories - without receiving judgment or advice. And when we do this we uncover the beautiful, sad, hilarious, powerful, inspiring  and wise stories of our sisters and ourselves.

 

Our experiences as mothers are often way more universal then we know- the circles give you a secret window in to the lives and hearts of other mamas and there is no higher teaching for mamas than this... 

03

REST DEEPLY

What most mothers need is deep, nourishing rest.

Every session we make rest an absolute priority so you can relax,  receive and simply be as you are.

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(Note: This Yoga Nidra meditation also brings the body and mind many of the benefits of deep sleep so it is an especially nourishing practice for tired mamas of young children. )

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04

CELEBRATE & SUPPPORT YOUR BODY

Experience  yoga and embodiment practices designed just for mamas,

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 Explore a gentle, grounding and nurturing practice that can support you whether you are postpartum, exhausted, lactating, pro-lapse, menstruating, menopausal... or simply wanting a feminine way to revitalise and celebrate your amazing body. 

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We can come home to the body with Yoni Shakti Well Woman Yoga

05

FIND YOURSELF AGAIN

The Mothers path supports you on a journey of self-discovery and reflection. Deepening your understanding of your unique matresence  (The stage of life you enter when you become a mother) and giving you the space and the tools you need to re-define your self, re-design your life, and re-find yourself as the ever new and incredible woman that you are

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Feel nourished, held & seen.

It's time to walk a path of Self-knowledge,
Self-care, and Self-love... just for mamas

 

YOU DESERVE THIS

 SIGN UP HERE

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THESE CIRCLES ARE A GOOD FIT FOR YOU IF...

  •  You are feeling overwhelmed by motherhood

  • You have lost your sense of self since becoming a mama

  • You want a spiritual/deep feminine yogic practice that will support and validate you as a mama and as a woman

  • You want a kind, supportive circle where you can talk from the heart with fellow mothers- and to really be listened to and understood.

  • You are able to dedicate 2 whole hours to yourself every fortnight (many mamas benefit from having some child-free time during sessions, babies in arms are usually happy to join and with older children it is not a fixed requirement to be child free...  but the live circles will need your attention and work best when recieved as some (much needed!)  you time.

  • You know you would be a better and a happier mother if you took some time to care for yourself

  • You can feel the profound  potential of this time and you want to use this for your evolution and awakening

  • You are ready to look at and let go of your mum-guilt, shame, rage, fears and any un-realistic pressure and expectations, and to do this with love, humour and self-compassion. 

  • You are ready to make real changes...

THIS WAS MADE FOR YOU!

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THESE CIRCLES MAY 
NOT BE A GOOD FIT
FOR YOU IF...

  • You have clinical mental health issues that are not being supported by a trained healthcare provider or therapist. (Please seek help first and then if this work is aligned then please come to us)

  • You are a father. Sorry dear daddy, this circle is not for you at this time. Try here

  •  You don't want to go into your personal feelings and experiences and/or you don't want to share these with other mums

  • You don't agree with/like/or enjoy yoga, meditation, eastern philosophy or spirituality 

  •  Everything is perfect, you find motherhood super easy all the time, your life balances effortlessly in all areas and you don't have any need to share with other women.... (I haven't met many mums that fall into this category!)

  • You have teens or  adult children- You are still very welcome, but probably a general woman's circle would be more aligned. Feel free to ask me about the Yogini Circles I hold :)​

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PROGRAM  & COMMITMENT

CHOSE THE GROUP THAT IS BEST FOR YOU...  

 

COHORT 1 begins Saturday, 5th April @ 10am. With sessions held every two weeks from 10:00–12:00 UK time. The program spans five sessions, meeting on the following dates:​

  • Saturday, 5th April

  • Saturday, 19th April

  • Saturday, 3rd May

  • Saturday, 17th May

  • Saturday, 31st May​​​​​

  • COHORT 2 begins Wednesday, 7th May @ 18.30. With five consecutive weekly sessions from 18:30–20:30 UK time. The program spans five sessions, meeting on the following dates:​

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  • Wednesday, 7th May

  • Wednesday, 14th May

  • Wednesday, 21st May

  • Wednesday, 28th May

  • Wednesday, 4th June

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SESSION 1: WELCOME TO THIS CIRCLE OF BELONGING:

ELEMENT: EARTH

In this first session we explore the archetypal shift from maiden to mother and meet our sisters and ourselves just as we are. We learn the foundational philosophy of the mother's path, nourish with deep rest and gentle yoga and learn the magic-in-the-mundane practices that make up the core of this journey.

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SESSION 2: THE 4 WOMEN INSIDE YOU: 

ELEMENT;  WATER

  In our second session we dive into the essential topic of the super and cyclical power within our own bodies, and how to ride these waves in a way that supports you. We deepen our knowledge of our special cyclical nature and leave with juicy practices to increase our sense of balance and vitality.

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SESSION 3: RE-BIRTH STORIES

ELEMENT: FIRE

Every birth is a portal to a new world. A new mama and baby is born. In this intimate and essential session we share our birth stories and reflect upon what they taught us. We give space to all the emotions, celebrate our victory (as every single birth is a victory and a profound rite of passage for mama and baby), accept it all, choose to let go of what we wish and feel the power of Ma manifesting in each and every unique story.

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​SESSION 4: LOVE IS YOUR WORK

ELEMENT: AIR

In this session we explore how the world usually views us for what we do- not who we are. We dive into the importance of Love and look at how we are currently embodying love for ourselves, our children and all those important to us and how we can amplify this incredible state of being.

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 SESSION 5: COME HOME TO YOURSELF COMPLETION RITUAL

ELEMENT: SPACE

In our final session we celebrate as we integrate all the lessons we have learned on the Mothers Path. We co-create a special Completion Ritual to honour our journey home to our new self, we chart our clear path forwards as an empowered mama. and shower each mama with love and gratitude for who she is.    Jai Ma!

You deserve this...

 “It's hard to find the words to express the depth of gratitude I have for Sacha and the transformative experience she guided us through in the circles.
She created a sacred space where we, as mothers, felt truly seen, heard, and understood. Sacha didn't just share information; she held space for us to explore our own experiences, challenges, and triumphs as mothers navigating the complexities of matrescence.
What truly stood out to me was Sacha's willingness to be vulnerable herself, her genuine care and empathy. In sharing her own journey and struggles, she created a safe and non-judgmental environment where I felt comfortable doing the same. It was incredibly empowering to witness Sacha's authenticity and to realize that we were not alone in our experiences.

I am deeply grateful to have had the opportunity to participate in Sacha's circles. It has been a pivotal anchor in my journey as a mother, providing support, insight, and companionship during a time of immense change and growth.

Thank you, Sacha, for your unwavering dedication and for guiding us with such grace and compassion. I will carry the lessons learned and the connections made with me for a lifetime.” 
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JULIA - GERMANY

Alexa Young, CA

What's Included in this Journey?

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A PRIVATE SESSION JUST FOR YOU

Included in the Mothers Path is one private welcome session with Sacha so you can get a little bespoke support with the one thing most important to you..

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MAMA HEART COMMUNITY CONNECTION

Stay connected with your circle sisters in (a sweet, kind and entirely optional) Whatsapp group,  giving you ongoing sisterhood and inspiration as you learn and grow together. 

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AT HOME LEARNING

All live sessions take place on zoom and so you can access the circle and connect to yourself, other like minded mamas AND this work wherever you are. Right from the comfort of your own home

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WELLBEING PRACTICES

You will have access to guided meditations, yoga nidras, mantras and gentle yoga practices to support you online, on demand throughout your journey.

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MOTHER'S PATH GUIDE BOOK

You will recieve The Mother's Path a PDF Guide Book of reflections exercises,  tools and bonus info to support the work of each session

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5 LIVE CIRCLES & RECORDINGS

Feel support and connection in 5 special online circles. Giving you a space to recognise, amplify and support your metamorphosis- while filling yourself up with rest, connection and juicy Yoni Shakti yoga practices 

THE PROCESS

1

SIGN UP 

And access your bonus materials, book your private session, and begin your journey. 

2

SHOW UP

Join the live circles,

use all of the tools and insights you are receiving whenever you can, and experience all the depth and beauty of The Mother's Path 

3

TRANSFORM

Experience yourself anew and know a whole new kind of motherhood as you move forward in a new way with support, significance and self-care as you traverse the power, depth and the beauty of your unique matrescence.

Join the Mother's Path- Today!

WE JOURNEY TOGETHER 5 LIVE CIRCLES

Cohort 1: starts Sat 5th April @ 10am UK time 

Cohort 2 Starts Weds 7th May @18.30 UK TIME

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OPTION 1: THE MOTHERS PATH

Price:  £199 Include:

  •  5x transformational live circles & recordings

  • 1x 15 min welcome mini-session with Sacha

  • Access to Sacha's  juicy wellbeing tools & supportive practices for mamas

OPTION 2: THE MOTHERS PATH + PRIVATE SESSIONS

Price:  £439 Includes:​

  •  5x transformational live circles & recordings

  • 1x 15 min welcome mini session with Sacha

  • AND Access to Sacha's juicy mama wellbeing tools & supportive practices

  • PLUS....

  • 4 x 60 min Blissful Mama Coaching Sessions with Sacha 

I endeavour to make my prices as accessible as possible, AND I also offer a limited amount of full or part scholarship places for each cohort, feel free to message me at : hello@yogawithsacha.com If you feel the call :) 

contact: 
email: hello@yogawithsacha.com

 

©2024 by Sacha Jane

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